Yield: 4 servings (serving size: 1 3/4 cups)
Cost per Serving: $2.42
Cost per Serving: $2.42
Ingredients
- 2 tablespoons butter
- 1 cup chopped onion
- 1 1/2 tablespoons grated peeled fresh ginger
- 4 garlic cloves, minced
- 3 cups (1/2-inch) cubed peeled baking potato (about 1 1/2 pounds)
- 3 cups (1/2-inch) cubed peeled butternut squash (about 1 1/4 pounds)
- 1/2 teaspoon salt
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground red pepper
- 1 (14.5-ounce) can whole tomatoes, undrained and chopped
- 1 (14-ounce) can fat-free, lower-sodium chicken broth
- 3/4 cup light coconut milk
- 1 cup frozen green peas, thawed
- 1/2 cup thinly diagonally sliced green onions (about 4 medium)
Preparation
1. Melt butter in a large skillet over medium-high heat. Add onion to pan, and sauté for 4 minutes, stirring occasionally. Add ginger and garlic; sauté 1 minute, stirring constantly. Add potato and next 4 ingredients (through pepper); sauté 1 minute, stirring constantly. Stir in tomatoes and broth; bring to a boil. Cover and cook for 5 minutes.
2. Stir in coconut milk and peas; bring to a simmer. Cook, uncovered, 12 minutes or until squash is tender, stirring occasionally. Sprinkle with green onions.
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